Workshops & Programs
Wellbeing That Actually Works For Every Community In Every Space.
Our workshops and programs bring together the best of evidence, empathy, and creative spark to help your community build resilience, connection, and joy. Whether in a classroom, boardroom, local group, or online space, we meet you where you are — tailoring our approach to your unique needs, culture, and challenges.
For schools: We build safe, inclusive spaces where students and educators alike feel supported to grow socially, emotionally, and academically.
For workplaces: We foster stronger connections between managers and teams to reduce stress, boost wellbeing, and unlock real productivity.
For private and community groups: We create flexible, fun, interactive sessions that bring people together to build resilience and care.
For online groups: We design engaging, interactive sessions that overcome distance and bring warm connection right to your living room.
Across all settings, we focus on nurturing belonging — the strongest protective factor for mental health — and equipping everyone with simple, practical strategies to navigate life’s ups and downs with confidence and kindness.
Because wellbeing shouldn’t be an add-on. It should grow through every part of your community, every day.
Ready to plant seeds that truly grow?
Find out more about our school wellbeing programs, our corporate and workplace workshops, our online workshops, and our private groups by following the links below.
Ready to talk? Contact us using the form at the bottom of the page to explore how Sage and Cinder can help you create a thriving, caring, connected community — one workshop, one program, one conversation at a time. Alternatively you can drop us a line hello@sageandcinder.com.au. If you prefer to talk or text reach out to us on 0448932988 or 0425349315.
