Wellbeing That Works — For People, Teams & Your Bottom Line
At Sage and Cinder, we believe that wellbeing isn’t just an employee perk, it’s good business. Research is clear: when employees feel safe, connected and supported, they’re healthier, happier, and far more engaged. Teams collaborate better. People stay longer. And businesses thrive.
Yet in many workplaces, stress, burnout and disconnection are quietly costing you. Mental ill-health costs Australian workplaces billions each year in lost productivity, absenteeism and turnover - and that includes people in managerial and ownership positions! But it doesn’t have to be this way.
It’s About Connection — Not Just ‘Tick-the-Box’ Resilience
It takes more than a fruit basket and a few ‘self-care’ posters to build a truly healthy workplace. Modern research shows the strongest buffer against workplace stress is meaningful connection — between teams, leaders, and the work they do.
Managers and staff need real tools, language and confidence to have the conversations that matter. To navigate tough moments, to prevent burnout before it starts, and to create a culture where people look out for each other, not just for the bottom line or their own self-interest.
The Sage and Cinder Way
Our corporate wellbeing workshops make it real, and make it stick. We combine evidence-based mental health and positive psychology strategies with creative, engaging sessions that get people talking, reflecting and supporting each other. And it’s fun, too, without the cringey ice-breakers (well, at least not too cringey).
We help your people and your business build:
Self-awareness and practical mental health strategies for everyday stress
Clearer, kinder communication between managers and staff
Confidence to check in on one another
Skills to manage conflict and change with more ease
A sense of shared purpose and trust — the true drivers of a thriving workplace
A fun, interactive, out-of-the-box and enthusiastic workplace for all!
Happier People. Stronger Teams. Better Business.
Our sessions are tailored to your industry, your culture and your people. From one-off workshops to leadership sessions and longer-term programs, we’re here to help you grow a culture that supports wellbeing and performance — together. Because when your people feel better, your workplace works better.
Let’s talk about what’s possible.
Use the form to reach out today to design a wellbeing approach that works for your people — and your business. Prefer to chat on the phone? You can reach us on either 0448932988 or 0425349315. Alternatively, drop us a line hello@sageandcinder.com.au